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Hello, and please let me thank you for a website that is both informative and inspirational. On September 3 of this year, using guidance from the calculators and articles you provide, I have had great success in losing weight. I only weigh myself once a month since I do not want this to define every day of my life, but by Nov 3, I had lost 16 lbs. Much of this success is due to making healthy food choices but I want to thank you for being a resource that I could count on for straightforward and accurate weight loss advice. Many people try diet pills, organizations like Weight Watchers or fad diets but with perseverance alone and this website, I have had success that I fully expect to maintain. Thanks again, if you ever want a testimonial I would be more than happy to speak for you.